STRAWBERRY GREEK YOGURT BANANA BREAD

Banana bread! Aka “birthday bread” 😉 This isn’t for me (and that’s a first), instead I made it for my friend as a birthday treat. I know I know I should have baked a cake bla bla bla, but traditional routines get boring. Plus, this is more practical because she can enjoy this healthy treat…

CINNAMON ORANGE POACHED PEAR

The weather was amazing today! 22°C and lots of sunshine, but the sad part about this beautiful weather was that I had to work, so I was indoors for most of my day 🙁 However, it’s friday night and I wanted to compensate myself with a nice but healthy treat since I missed out on…

HOMEMADE HEALTHY SNICKERS BARS

Omg! I made these a while ago and I wonder why it took me so long to post it. Turns out I lost the photo in a separate album and my meddling on my ipad finally found it! I’ve always loved snickers, but sadly, they also loved me 🙁 But when I came across this…

E-BOOK FEATURE!

Thank you so much for featuring my zucchini berry roll recipe in your e-book Kathleen! Kat is a fellow foodie whom I admire and she inspires me with all the amazing paleo recipes she creates in her kitchen. She recently had a challenge which I participated in and she decided to feature my entry in…

COCONUT CHOCOLATE CHIP COOKIES (AKA ANTI-PMS FORMULA)

Oh Friday, how i’ve missed you. I feel like we have an on and off again relationship, so lets make it official someday 😉 Okay enough of my silliness, but these cookies were amazing! And fairly easy to make as well. It also conquers all my sugar cravings the healthy way, and each piece is…

DECADENT RASPBERRY CHOCOLATE MUGCAKE WITH HOMEMADE NUTELLA TOPPING

Happy friday everyone! Its been a busy and crazy week for me, but i’m glad it’s the weekend because there are so many fun events that are happening, (St. Patricks day, the UFC fights, and the Leafs game), and I will gladly attend and celebrate all of them! Treat yourself and have fun, you only…

BLACKBERRY ALMOND PROTEIN SQUARES

TGIF BABY! I definitely needed a healthy protein snack to feed my muscles after my leg workout today. Now it’s time for work, but i’m sure these won’t last very long 😉 *Recipe makes 9 portions. Recipe for crust 1 1/2 cups almond flour 1/4 cup brown rice flour (or 2 tbsp coconut flour) 1/2…

CHOCOLATE BANANA ICE CREAM CAKE WITH COCONUT PECAN CRUST

Oh boy, where do I start? Well first of all, it is that time of the month, which means my cravings for anything chocolate is endless and I refuse to eat anything unhealthy for the fear of feeling and looking even more bloated! (Excuse my girly rants). Anyways, I was craving something chocolaty, creamy, and…

SWEET POTATO NACHOS

I love nachos! Who doesn’t? Well although I cannot speak for everyone, I would like to assume that about ninety percent of people in the world love nachos just as much as I do! It’s a perfect weekend snack to enjoy with your buddies while watching a game/fight/movie, etc. However, we all know that as…

HEALTHY REESE’S PEANUT BUTTER CHOCOLATE CUPS

All you need is love, but a little chocolate every now and then doesn’t hurt 🙂 Give your tummy some good old chocolate loving with these healthy Reese’s peanut butter cups and tell cupid to get lost 😉 Agenda for today: massage appointment at noon, then dinner plus these reese’s chocolate cups with my ladies…

PUMPKIN MANGO SPICED BREAD

Yay! The walking dead comes on in a couple of hours and I had to make this treat to celebrate. This recipe was simply amazing! Happy sunday! Recipe: 1/2 cup organic almond flour 1/2 cup organic brown rice flour 1/3 cup diced ripe mangoes (not frozen) 1/2 cup organic canned pumpkin 1/4 tsp celtic sea…

BAKED APPLE CHOCOLATE CHIA PUDDING CUP (AKA SUPERBOWL APPLEBOWL!)

I think the extent of my chocolate obsession is pretty obvious! But as long as it isn’t illegal, i’ll keep blowing up this blog with chocolate recipes until i’m satisfied! (This pudding makes 3 servings) Recipe: 1 medium red apple (cored) 1 cup organic unsweetened almond milk 3 tbsp organic chia seeds (I used prana)…