STRAWBERRY PAPAYA GREEN SMOOTHIE

Wednesdays are always great for a mid week facial and a green smoothie. Now, you can compliment that facial internally with my Strawberry Papaya Green Smoothie! Green smoothies have several benefits. For starters, they are a great way to get your daily servings of fruits and vegetables. They are also wonderful for cleansing, detoxing and…

METABOLISM BOOSTER GREEN SMOOTHIE

Green smoothies are amazing! But a good way to kick start your metabolism for the week is by starting your morning with a green smoothie. Frankly, any green smoothie you make is essential to promoting a boost in your metabolism and a healthy gut among others. However, this green smoothie has some extra ingredients that…

FRESHLY SQUEEZED ORANGE JUICE

   I hope everyone had a great weekend! Start your week with a tall glass of freshly squeezed orange juice to gain a boost of vitamin C. With the slow transition into spring, the weather can affect our immune system, so loading up on your daily vitamins can make the transition easier and sick free….

IMMUNE BOOSTER GREEN SMOOTHIE

   Good morning! It’s Monday yet again and it feels like the weekend just flew by! With the way this winter weather has been fluctuating, it’s very easy for our immune system to get compromised, so I find that an effective way to keep your immune system functioning at its best is to load up…

STRAWBERRY ORANGE AND MINT GREEN SMOOTHIE

Happy Friday!☀️☀️ detox your body and get it ready for the long weekend with this yummy green smoothie. It is packed with vitamins, fibre and protein so it also works as a complete meal! Drink your greens??This smoothie contains: 2 peeled oranges?? 2 cups organic strawberries?? 1 cup organic mint leaves? 2 cups organic spinach?…

VIRGIN PINA COLADA SMOOTHIE

It’s nice and sunny outside!☀️☀️ Enjoy these babies on your balcony or even make them at a bbq! Yummy, light and very refreshingly delicious! These contain: 2 cups pineapple chunks?? 1 banana? 1 cup unsweetened coconut milk (light)? 1 cup unsweetened almond milk? 1 cup Ice? Blend all ingredients in a blender. Serves 2. If…

SPRING DETOX GREEN SMOOTHIE

Boost your immune system and get your body ready for spring by starting your week with this delicious green smoothie????? I have a green smoothie every single day and I juice twice a week because it’s the easiest way to get my daily serving of veggies, especially since I don’t eat salads often. This smoothie…

GREEN MONSTER VITAMIN DETOX JUICE

Detox Thursdays anyone? I usually save my cheat days for the weekend, but like any other event as I would like to call it, I always prepare myself. Part of eating clean and maintaining a healthy lifestyle is knowing how to find efficient methods to incorporate your daily doses of fruits and vegetables into your…

POST BIRTHDAY DETOX GREEN SMOOTHIE

Ahh yes! The one thing I look forward too after a night of sinful indulgences is a detox juice or smoothie. Although I don’t regret any of it, it’s always nice to give my body what it wants when it needs it, but it definitely needed this green smoothie! And heres why…… Yup! This happened…

VANILLA APPLE BANANA POST WORKOUT GREEN SMOOTHIE (AKA “HULK SHAKE”)

It’s Friday once again, and after an intense weight and cardio session, I had to share my yummy post workout green smoothie with you. Although it’s been forever since I’ve posted a green smoothie, I still have one every single day, sometimes twice a day! You get twice the serving of your daily vegetable requirement…

POWERGLASS JUICE (DETOX, FLU REMEDY, AND IMMUNE BOOSTER)

I haven’t posted a juices in a while, so I decided to share my pre breakfast juice with your lovely faces 🙂 I call this a PowerGlass Juice because it acts as a detox (parsley, celery, & lemon), flu remedy (citruses & tomato), and energy booster (beets). This juice contains: 3 cups parsley leaves Half…

SUMMER VITAMIN CLEANSING JUICE

Happy Sunday everyone! What better way to start your day than with a tall glass of good health? This juice is packed with vitamins to boost your energy and immune system, and enzymes to awaken your active enzymes so your body can burn fat throughout the day. Plus, it’s also a great way to cleanse…