SESAME GINGER ROASTED CHICKEN AND CARROTS

A hearty and healthy Fall dish that packs quite a flavour punch. This Sesame Ginger Roasted Chicken and Carrots is a delicious and cosy start to your Fall cooking. it’s crispy, spicy and slightly smokey with sweet hints of ginger, sriracha and honey, plus the carrots make the perfect compliment to this dish. It’s September,…

GARLIC MAYO CRUSTED TILAPIA WITH PAN SEARED VEGGIES (PALEO)

Dinner time!! After a long but fun day today, I was ready to eat dinner but found out I was low on groceries 🙁 I only had 1 piece of tilapia, some pre cut veggies, and some left over homemade mayo, with some other condiments and half a sweet potato lol. So, I whipped this…

SLOW ROASTED SALMON WITH GINGER GLAZE AND VEGGIE STIR FRY

Yummy protein packed dinner before heading to the Blue Jays game!! Here’s my view 🙂 Amazing eh? Haha have a good evening everyone!! Recipe for glaze: 1/4 cup organic coconut aminos 2 tbsp organic avocado oil 1 tbsp organic/unfiltered apple cider vinegar 2 tsp grated fresh ginger 2 tsp minced garlic 1 tsp arrowroot starch…

MAPLE MUSTARD BROILED SALMON WITH HOMEMADE MANGO CHUTNEY

Dinner time! I had to make use of the mango chutney I made yesterday, and boy was it a good idea, because this was scrumptious! Getting ready to watch Game of Thrones right now 🙂 Have a great night everyone! Muahz! Recipe for salmon: 1 lb salmon 1/4 tsp garlic powder 1/2 tsp organic pure…

BROILED GARLIC TILAPIA WITH HOMEMADE SPICY MAYO AND CHIVE TOPPING

Yum! I was craving a quick, easy, and yummy dinner, and this definitely hit the spot 🙂 Recipe: 1lb wild tilapia 1/2 tsp garlic powder A dash of organic sea salt 1/4 tsp cayenne pepper 1/2 tsp organic extra virgin olive oil 1/2 tsp organic coconut aminos Fresh chives (for topping) Spicy mayo (for topping)….

CURRY SPICED CRISPY TILAPIA WITH SEASONED VEGGIE MEDLEY

Easy peasy “too lazy to make a fancy dinner” dinner 🙂 I have quite a bit of tilapia in my freezer and i’m trying to use it all up before I get bored! Recipe: 1/2 pound large tilapia fillet A handful of veggies of choice (I used Broccoli, mushrooms, red onions, garlic, zucchini, asparagus, and…

SIMPLE CURRY SPICED SALMON AND VEGGIE PLATTER

Hey ya’ll! So the layout of my blog might be a little confusing for some of you right now, but this is due to a few bugs in my posts and I am currently in the process of getting it fixed, so it should go back to its normal layout soon! Sorry for the inconvenience….

MAPLE GLAZED SMOKEY SALMON WITH SAUTÉED SEASONED VEGETABLES

You can’t get any more Palaeolithic than this! Simple savoury sweetness is pretty much what you get when you are devouring this recipe. Recipe: 1/2lb salmon 1 tsp organic pure maple syrup A dash of sea salt 1/4 tsp ground oregano 1/4 tsp smoked paprika All spice Vegetables of choice 1/2 an avocado Organic coconut…

ALMOND CRUSTED SHRIMP CAKES WITH CAULIFLOWER RICE

Hmmmm shrimp! There are so many exciting ways to enjoy shrimp entrees without having it deep fried or coated in sugary coconut shreds (sounds kind of yummy though, but only on a cheat day ;)). This recipe is simple, healthy, and yummy. Recipe for shrimp cake: 2 cups caribbean raw shrimp (peeled and washed) 1…