BLUEBERRY CHOCOLATE CHIP PUMPKIN LOAF

Healthy, moist, and delicious! One of the best breads i’ve ever had, I literally almost ate the whole thing when i made it. It is packed with protein, low in carbohydrates, low in sugar, has healthy fats, and extremely yummy! You have to make this if you are looking for an interesting way to spice…

BLUEBERRY BANANA MUFFINS

These are very filling and super easy to make when you’re having those muffin cravings. I love everything about this muffin because all my favourite ingredients (blueberries, banana) are combined to make this yummy gluten free/paleo breakfast. If you enjoy these ingredients just as much as I do, then there is everything to love about…

SIMPLE GLUTEN FREE/PALEO BREAD

Yes!!! Finally a gluten free and paleo bread recipe that tastes amazing and is 100% clean! When I wen’t gluten free I had to come to terms with the disturbing reality that I had to give up bread, and if I really had a bread craving I would have to settle for store bought gluten…

BUTTERNUT SQAUSH PERSIMMON PROTEIN PANCAKES

The holidays a comin! With christmas only 48 hours away, a lot of last minute shopping has to be done, especially for groceries! Nonetheless, I still deserve to enjoy my mornings, and the best way to start was to devour these babies! My pancakes were floating 😀 100% clean and also low in calories 😉…

VEGGIE OMELET QUICHE BOWLS

Quick, easy, and on the go! I was going on a road trip with my buddies to watch the UFC fights live in Montreal (yes I am a UFC geek, and my favourite fighter St Pierre claimed his belt :D) and I wanted to make something clean and delicious that my buddies and I could…

ORANGE OLIVE OIL BREAD

I call this the breakfast for bosses 😉 I never thought in a million years that combining olive oil and oranges could go so wonderfully together in a baked recipe! This is one of my favourite recipes because it is so light, fluffy, flavourful, and of course delicious 🙂 Recipe: 1/3 cup coconut flour 1/3…

ORANGE VEGGIE BERRY COCKTAIL SMOOTHIE

Who says you can’t have cocktails for breakfast? Not me 😉 This smoothie was my delicious post birthday cleanse. I always have a green smoothie a day, sometimes two, because it is important and sometimes difficult to get your servings of vegetables a day. Green smoothies are an essential way to get your vitamins and…

PALEO GINGERBREAD PANCAKES WITH CINNAMON SYRUP

Only 3 days left till christmas! I love the holidays, and all the flavours that come with it (gingerbread, peppermint candy canes, rum? haha!). I decided to incorporate some holiday flavours into my meals but still keeping it 100% clean. Keep yourself on track through the holidays, and let christmas day be your cheat day…

BANANA QUINOA FLAKE COCONUT PROTEIN WAFFLES (AKA MOUTH WONDERLAND!)

Ah yes, another dull rainy friday morning calls for some waffle porn. The servings were quite filing so I wasn’t able to eat the whole thing, however, if you wake up starving (men in particular), then devouring these won’t be a problem 🙂 Recipe: 1 cup organic brown rice flour 1 small organic banana 2…

EVERYTHING GOOD SWEET POTATO VEGGIE FRITTATA

This recipe only needs one description: BOMB! Recipe: Half a medium sweet potato (diced) 5 organic cage free eggs 2 cups spinach half a medium zucchini 1/3 cup diced baby carrots 1/3 cup diced yellow bell peppers 1/4 cup grape tomatoes 5 asparagus pieces (diced) A handful of parsley 1/2 cup broccoli 1/2 cup diced…