I had an early shift this morning, so I decided to make these yummy healthy cheat treats for my awesome and hardworking co workers! Let’s just say they were gone before I could get any, but I guess i’ll save my cheat for later 😉
Recipe: modified from elanaspantry.com
1/4 cup coconut flour
1/2 tsp sea salt
1/2 tsp gluten/aluminum free baking soda
2 organic cage free eggs
1/2 cup maple syrup, or sweetener of choice (you can use 1/4 cup if you want them less sweet)
1/4 cup organic avocado oil
1 tbsp fresh rosemary
1 tbsp lemon zest
Preheat oven to 350°F.
Combine dry ingredients: coconut flour, sea salt, and baking soda in a large bowl and set aside.
Combine wet ingredients: eggs, maple syrup, and oil in a small bowl. Transfer wet ingredients into the large bowl with dry ingredients and mix until batter forms a thick consistency.
Stir in rosemary and lemon zest and mix until well incorporated.
Using a tablespoon, scoop batter into a lightly greased non stick muffin pan. Bake for 7-8 minutes.
When ready, let it cool and enjoy!
*Recipe yields 9