SUGAR FREE PEACH ORANGE SORBETS

One word: REFRESHING!! Recipe: 2 organic oranges 3 organic peaches 1 cup organic unsweetened coconut milk 1 organic sweet leaf stevia sachet 1/4 tsp organic pure vanilla extract Slice the oranges in half and scoop out the insides into a blender. Place orange cups in the freezer. Place remaining ingredients in the blender and purée…

HOMEMADE SPICY BLUEBERRY JAM (SUGAR FREE)

Whoot! It’s jam time!! I love jam, but the store bought versions contain a lot of added sugars, which makes them crappy for you! So I made my own again! I already posted a spicy blackberry jam recipe so I decided to make its cousin, especially since I bought a ton of blueberries because they…

PINEAPPLE SWEET POTATO HASH AND POACHED EGG TOWER STACK

Good morning guys! Sorry I’ve been MIA, I’ve been slightly preoccupied 😉 We have a extreme heat alert today in Toronto, so it kinda sucks that I can’t enjoy the sun 🙁 but at least I enjoyed my breakfast! Plus the pineapple in the middle gives this recipe a sweet and refreshing flavour 🙂 Have…

SPICY PINEAPPLE SALSA AVOCADO BOATS

Happy Friday everyone! I made these spicy pineapple salsa avocado boats because I was craving something sweet, refreshing, and spicy! i promise I’m not pregnant lol. These are sweet, spicy, zesty, and refreshing, without being overwhelmingly tangy! It also has a dash of my smokey bear salad dressing! (recipe can be found in the sides…

PALEO VIRGIN PINA COLADA

Late post! I made this earlier today and forgot to upload it because I got busy with paper work, but these were delicious! Perfect to sip on while laying on the beach or sitting on the patio and enjoying the summer heat, or humidity, whatever your preference lol. If you want to get a little…

PALEO BAKED TILAPIA AND EGG TOMATO BOWL

Happy Friday guys!!! This yummilicious lunch couldn’t get any better than this 🙂 All I gotta say is yum! Recipe: serves 1 1 medium ripe organic tomato 1/2 lb organic tilapia fillet 1 organic cage free egg 1/2 tsp organic extra virgin olive oil 1/2 tsp Mrs Dash salt free spice mix A dash of…

PALEO SANDWICH BREAD

This bread is actually the same version of my simple gluten free and paleo bread, however, the post is quite old so I decided to revamp it with a nicer picture 🙂 Gluten free doesn’t always mean healthy, especially when it comes to bread. This bread is loaded with nutrition, low in carbohydrates, and rich…

PALEO CARDAMOM SPICED PLANTAINS WITH VEGGIES AND A FRIED EGG

I have a serious love affair with plantains, so much that I could eat them every single day! But since variety is indeed the spice of life, I always incorporate a variety of healthy meals in my diet so I don’t get bored! But here are some plantains for ya 😉 Recipe: 1 small ripe…

SUMMER VITAMIN CLEANSING JUICE

Happy Sunday everyone! What better way to start your day than with a tall glass of good health? This juice is packed with vitamins to boost your energy and immune system, and enzymes to awaken your active enzymes so your body can burn fat throughout the day. Plus, it’s also a great way to cleanse…

SEAFOOD CAULIFLOWER CHIVE TACOS (PALEO, AND FLOUR FREE)

Craving tacos without the guilt of carbs? Well now you can have one! These tacos only contain two main ingredients, which are cauliflower and eggs, that’s it! I added chives for additional flavour 🙂 These tacos were layered with homemade guacamole, red onions, field green veggies, and pan seared shrimp and scallops, topped with a…