ZUCCHINI PIZZA BOATS

I love getting creative with food! It makes me attracted to it when it comes out “artsy” for lack of a better term, (ya ya i’m weird). If you are looking for a healthy pizza idea for dinner without a flour based crust, you can always swap it for a vegetable base! I find that…

APPLE SPICE COOKIES

There it is! Another walking dead treat I made before the mid season finale, can’t wait for the season to return. In the meantime, I will have to enjoy these babies while catching up on Sons of Anarchy (another favourite show of mine!) clearly I watch way too much tv 😉 Credits for this recipe…

SUGA FREE SMOKEY BEAR DRESSING

Finally! A salad dressing recipe that is sugar free and nutritious! It feels good to be able to spice up your salad without the extra added sugars that you find in other traditional salad dressings, plus it also has a spicy sour kick which balances out the sweetness. Total nom nom land 😀 Recipe: 1/2…

GARBANZO BEAN BURGERS WITH PICO DE GALO SALAD

A super great vegan alternative to meat burgers. This recipe is packed with tons of flavour and nutrition, and is also quite easy to make. Recipe: 1 can organic garbanzo beans (drained) 1/2 a small red bell pepper 1/4 cup chopped baby carrots Half a small garlic clove A handful of chopped fresh cilantro leaves…

HOMEMADE SPICY HUMMUS SPREAD

This recipe is a must try! Super easy with fresh ingredients and spices. I put that s??t on everything 😉 and yes I may be slightly corny and I embrace it 🙂 Recipe: 1 can organic garbanzo beans A handful of fresh cilantro leaves 1/3 cup grape tomatoes 1/4 cup diced green peppers Half a…

A BERRY DAIRY BEDTIME SNACK

Okay, so I am pretty sure that almost everyone is somewhat familiar with the “no eating after 7pm rule” and realistically, it’s unpractical crap, especially for individuals who are highly active, athletic, or even bodybuilders or figure/fitness models. People who fall under any of these categories are constantly burning calories/ fat even when they aren’t…

PECAN PUMPKIN MUFFINS

Would you believe this was my first attempt at baking? Well it was! The last time I ever attempted baking anything was in grade 11 foods class, which was many light years ago, plus I had to work with a group of girls so I never really got the full experience on my own. But…

DARK CHOCOLATE CHIP BALLS

Hmmmm! I had a long day at work and when I got home I was craving something moist with chocolate. Usually I would buy something calorie dense at the closest dessert store but I was able to conquer that habit and make something clean when I got home, and it was totally worth it. It…

VANILLA APPLE SPICED POMEGRANATE SHOTS! NEW YEARS EVE SPECIAL

So I was watching the awesome Jamie King doing what he does best on the food network and he came up with this awesome adult treat. What better way to enjoy this delicious fruit than taking it as a shot! I know right? However, alcohol does not sit very well in my tummy anymore because…

CAULIFLOWER VEGGIE LOADED TUNA PIZZA

Oh boy….where do I start? This recipe has everything! WARNING: this blog will have a slight overdose of cauliflower pizza recipes! Just saying 😉 Recipe for crust: 1 small cauliflower head 1/4cup brown rice flour 1 tbsp flaxseed meal 1 organic cage free egg 1/2 tsp oregano 1/4 tsp curry 1/4 tsp thyme 1/4 tsp…

NAKED COD FISH TACOS

Easy, peasy, tasty, tacos! Substitute the corn tortilla for lettuce! A much healthier crispy vegetable alternative 🙂 Recipe: 2 pieces fresh cod 1 green lettuce head A handful of tomatoes, onions, peppers, and spices of choice. I used thyme, oregano, paprika, and sea salt. Half an avocado Preheat oven to 350 degrees. Season cod with…