So I have to make a confession, I have a serious love affair with dark chocolate! I literally do not eat any dark chocolate lower than 85%, and call me crazy, but the darker the chocolate, the richer the taste, and the healthier it is for you! Usually like most women I go through my…
Tag: healthyfood
BLUEBERRY LEMON PROTEIN SQUARES WITH BLUEBERRY YOGURT FROSTING
Oh my! Protein power on the go! And the perfect post workout snack, (leg day saviour). Sometimes it could be difficult getting my daily serving on protein into my macros, especially being pescatarian due to some limitations and repetitions of seafood. However, this recipes main ingredient is your everyday clean protein powder! I only use…
BIRDS NEST SWEET POTATO AND EGG HASH
Oh man, I think it is quite obvious that I have an obsession with sweet potatoes. This was one of my favourite sweet potato recipes, because only was it pretty and delicious, it was a very easy way to get my protein without having to cook any meat. The protein in this recipe mainly comes…
BLUEBERRY BANANA MUFFINS
These are very filling and super easy to make when you’re having those muffin cravings. I love everything about this muffin because all my favourite ingredients (blueberries, banana) are combined to make this yummy gluten free/paleo breakfast. If you enjoy these ingredients just as much as I do, then there is everything to love about…
NO CHOCOLATE GINGERBREAD BROWNIES WITH CINNAMON MAPLE GLAZE
Yup, that’s right….NO chocolate! I was never really a fan of brownies because I always found the texture to heavy and moist, it pretty much felt like a chocolate overdose. However this recipe changed my mind, and because of its light and fluffy texture, I can finally say that brownies are a win on my…
SIMPLE GLUTEN FREE/PALEO BREAD
Yes!!! Finally a gluten free and paleo bread recipe that tastes amazing and is 100% clean! When I wen’t gluten free I had to come to terms with the disturbing reality that I had to give up bread, and if I really had a bread craving I would have to settle for store bought gluten…
BUTTERNUT SQAUSH PERSIMMON PROTEIN PANCAKES
The holidays a comin! With christmas only 48 hours away, a lot of last minute shopping has to be done, especially for groceries! Nonetheless, I still deserve to enjoy my mornings, and the best way to start was to devour these babies! My pancakes were floating 😀 100% clean and also low in calories 😉…
VEGETARIAN RED QUINOA AND BLACK BEAN MEATLESS LOAF
I love quinoa! It is one of the easiest gluten free grains to make and digest. Whether you choose to get quinoa in the white or red grain, they are still both very nutritious and delicious, and also vegetarian and vegan friendly. Quinoa has a variety of benefits: 1. Quinoa is one of the most…
ORANGE OLIVE OIL BREAD
I call this the breakfast for bosses 😉 I never thought in a million years that combining olive oil and oranges could go so wonderfully together in a baked recipe! This is one of my favourite recipes because it is so light, fluffy, flavourful, and of course delicious 🙂 Recipe: 1/3 cup coconut flour 1/3…
SWEET POTATO PECAN CASSEROLE
Delicious, sugar free sweet potato casserole loaded with tons of flavour and nutrition? You can’t go wrong 🙂 I think It’s quite obvious that I have a soft spot for sweet potatoes 😀 Recipe: 1 large sweet potatoes (cubed and boiled) 1/4 cup light organic canned coconut milk 2 large organic cage free eggs 1…
ORANGE VEGGIE BERRY COCKTAIL SMOOTHIE
Who says you can’t have cocktails for breakfast? Not me 😉 This smoothie was my delicious post birthday cleanse. I always have a green smoothie a day, sometimes two, because it is important and sometimes difficult to get your servings of vegetables a day. Green smoothies are an essential way to get your vitamins and…
BAKED CINNAMON PERSIMMONS WITH COCONUT MILK AND YUMMY TOPPINGS
Would you believe this was my first experiment with persimmons? Probably, because they are a less publicized fall fruit, and unlike a pumpkin which is available everywhere in the fall, persimmons are only available in some grocery stores, but can be found in large quantities at Asian and farmers markets. These delicious things are similar…
