A protein packed on the go breakfast! I have a long day at work today to these little goodies were definitely needed 🙂


All I can say is gigidy 🙂

Recipe: makes 12

1 organic zucchini (grated)
4 organic baby carrots (grated)
6 organic cage free eggs
1/2 cup raw shrimp (mashed)
2 organic scallions
1 tbsp jalapeño (diced)
A handful of: onions, red bell pepper, grape tomatoes, chives, and basil leaves (all chopped and diced)
1/2 tsp black pepper
1/4 tsp sea salt
1 tsp mrs dash all spice blend
(Spices of choice)

Pre-heat oven to 350°F.

Combine all ingredients in a large bowl and mix until well incorporated.

Scoop portions into a lined muffin tray. If you don’t want to use paper or silicone liners, you can grease your tray with coconut oil or full fat butter to prevent it from sticking.

Bake for 30 minutes or until eggs are set.

Enjoy when ready!

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