PUMPKIN BUTTERSCOTCH BOURBON CAKE

Well what do we have here? This Butterscotch Pumpkin Bourbon Cake with whipped frosting is not only for grown ups this Halloween, but for grown ups to indulge in anytime of the year! Can you believe its also dairy free?! Well you better believe it guys, I mean cake business. Its almost Halloween! Whoโ€™s excited?…

CHOCOLATE CHIP PUMPKIN COOKIES

It’s officially pumpkin season!! That means pumpkin lovers are in for a treat this month. These cookies were chewy and delicious..plus they melt in your mouth so wonderfully when they are straight out of the oven? These are lower in sugar compared to other recipes, and are dairy free! Have a great long weekend.  Recipe:…

SEASONED VEGGIE TILAPIA AND HOMEMADE PUMPKIN SPICE BAGEL BURGERS (PALEO)

It’s Monday! And it’s a holiday for us Canadians because it’s Thanksgiving! Even though I had a festive foodgasm adventure with my family yesterday, I’m still in a festive mood, but with less calories and no junk haha. I figured i’d slightly ease my way into my detox tomorrow with eating clean and meals today…

PUMPKIN CREAM PARFAIT SHOTS

These were hmmm hmmm good! So simple and yet so yummy. Every now and then, it’s nice to swap the Baileys shots for these healthy ones, but again, every now and then ๐Ÿ˜‰ These contain organic pumpkin puree, a dash of raw honey to sweeten the pumpkin, fat free plain greek yogurt, and pumpkin spice….

PALEO PUMPKIN SPICE BAGELS

I love bagels, and I love pumpkin, so why not combine the two? Well it’s been done! These bagels are paleo friendly and also low carb, plus it contains less sugar than traditional bagels. These are packed with so much flavour and can be enjoyed with a pumpkin spice latte, or your favourite fall beverage….

CURRIED QUINOA STUFFED PUMPKIN

PEEKABOO…….I SEE….. YOU ๐Ÿ™‚ And the fall obsession continues.. Recipe: 1/2 cup quinoa (cooked) 1 small roasted pumpkin 1/2 tsp curry A handful of diced red peppers 1 tbsp red onion Salt and pepper to taste Organic cheddar cheese (optional for topping) Pre-heat your oven to 350ยฐF. First, you have to roast the pumpkin. Slice…

PUMPKIN MANGO SPICED BREAD

Yay! The walking dead comes on in a couple of hours and I had to make this treat to celebrate. This recipe was simply amazing! Happy sunday! Recipe: 1/2 cup organic almond flour 1/2 cup organic brown rice flour 1/3 cup diced ripe mangoes (not frozen) 1/2 cup organic canned pumpkin 1/4 tsp celtic sea…

PECAN PUMPKIN MUFFINS

Would you believe this was my first attempt at baking? Well it was! The last time I ever attempted baking anything was in grade 11 foods class, which was many light years ago, plus I had to work with a group of girls so I never really got the full experience on my own. But…