PALEO ROASTED ITALIAN TURKEY SAUSAGE WITH CARROTS & SWEET POTATOES

What to do with Easter leftovers? Throw all of them in a large ramekin dish and bake! Super easy and healthy! The turkey sausage is natural and also full of flavour, so too much seasoning isn’t required. This is the easiest way to meal prep for the week! Happy Monday! Recipe: serves 4 1 large…

HOLIDAY TREATS CATEGORY UPDATE!

Yay! It’s my favourite time of the year! Which calls for festive food and treats! Looking for healthy holiday indulgences? Well here you go! I’ve created a “holiday “treats” category which will have old and new healthy holiday recipes for those who want to make something special for their loves ones, whether it’s breakfast in…

GREEN MONSTER VITAMIN DETOX JUICE

Detox Thursdays anyone? I usually save my cheat days for the weekend, but like any other event as I would like to call it, I always prepare myself. Part of eating clean and maintaining a healthy lifestyle is knowing how to find efficient methods to incorporate your daily doses of fruits and vegetables into your…

“WHATS YOUR FLAVOUR?” PARFAIT SHOTS

Hello Everyone! I decided to have a little fun with my parfaits, so I came up with these. I call these my “What’s Your Flavour” Parfait Shots because I believe everyone possesses one or all of the personalities listed in the photo, but the question is, do they match your tastebuds? Lets find out! Sexy…

POST BIRTHDAY DETOX GREEN SMOOTHIE

Ahh yes! The one thing I look forward too after a night of sinful indulgences is a detox juice or smoothie. Although I don’t regret any of it, it’s always nice to give my body what it wants when it needs it, but it definitely needed this green smoothie! And heres why…… Yup! This happened…

IT’S MY BIRTHDAY!! WHOOT! :)

Whoot! It’s my Birthday! I can’t believe it’s been a year already, time definitely flies! I am always grateful for all the positive situations I come across in my everyday life, no matter how little they are, great friends, family, co-workers, and even yummy food 🙂 However, I want to take this opportunity to honour…

PALEO SPICY CHILLI DEVILLED EGGS

Happy Black Friday everyone!! Ti’s that time of the year to buy all your holiday presents with a mind blowing discount! I am working all day today since I am working two jobs, so I’m working my regular 9am-5pm at the office and 6pm-11pm at Victoria Secret, so it’s going to be a long and…

PALEO GARLIC BUTTERED SHRIMP WITH SPAGHETINI SQUASH PASTA

Hi everyone! I think it is safe to say that winter is officially here! And although I’m still trying to figure out how that makes me feel, I know that warm comfort foods will always make me happy on cold winter days and nights. But of course it has to be healthy! No one enjoys…

VEGAN DARK CHOCOLATE AND CARAMEL NUT CANDY BITES (PALEO)

Hmmmm, the holiday season is almost here! And we all know that chocolate is just as available and appreciated as the air we breathe during this time 😉 It’s also a cute and thoughtful gift to give to a friend or a loved one, and even more thoughtful when they are homemade! Which is why…

MASHED SWEET POTATO AND SPICY SMOKED SALMON MARTINI

Hello hello! I hope everyone is having an amazing day, I know I am 🙂 I was craving a savoury “martini” when I woke up this morning, and I know you’re probably wondering what on earth that’s all about lol. Well here you go! This is a martini you can crave anytime and indulge in…

RAW CHOCOLATE ORANGE AND SEA SALT CARAMEL TART (VEGAN AND PALEO)

Happy Friday everyone! Look what I have for your lovely faces 🙂 I lovemaking dessert pies and tarts, but i’ve never make one before! So I decided to go for it and I believe it was successful 🙂 A few tips though, the tart holds much better after it’s been in the freezer for at…

GARLIC MAYO CRUSTED TILAPIA WITH PAN SEARED VEGGIES (PALEO)

Dinner time!! After a long but fun day today, I was ready to eat dinner but found out I was low on groceries 🙁 I only had 1 piece of tilapia, some pre cut veggies, and some left over homemade mayo, with some other condiments and half a sweet potato lol. So, I whipped this…