“VANILLA ICE” KIWI BERRY POPSICLES (I had to :D)

Oh my I’m sorry, I kinda have a thing for vanilla ice, and I 100% agree that it makes my taste in men questionable, but hey, this is a food blog so who cares right?? Boom πŸ˜‰ Anyways, it’s never not warm enough or too cold to enjoy these babies! They are refreshing, healthy, and…

ZUCCHINI PIZZA BOATS

I love getting creative with food! It makes me attracted to it when it comes out “artsy” for lack of a better term, (ya ya i’m weird). If you are looking for a healthy pizza idea for dinner without a flour based crust, you can always swap it for a vegetable base! I find that…

DARK CHOCOLATE CHIP BALLS

Hmmmm! I had a long day at work and when I got home I was craving something moist with chocolate. Usually I would buy something calorie dense at the closest dessert store but I was able to conquer that habit and make something clean when I got home, and it was totally worth it. It…

BLUEBERRY CHOCOLATE CHIP PUMPKIN LOAF

Healthy, moist, and delicious! One of the best breads i’ve ever had, I literally almost ate the whole thing when i made it. It is packed with protein, low in carbohydrates, low in sugar, has healthy fats, and extremely yummy! You have to make this if you are looking for an interesting way to spice…

BIRDS NEST SWEET POTATO AND EGG HASH

Oh man, I think it is quite obvious that I have an obsession with sweet potatoes. This was one of my favourite sweet potato recipes, because only was it pretty and delicious, it was a very easy way to get my protein without having to cook any meat. The protein in this recipe mainly comes…

NO CHOCOLATE GINGERBREAD BROWNIES WITH CINNAMON MAPLE GLAZE

Yup, that’s right….NO chocolate! I was never really a fan of brownies because I always found the texture to heavy and moist, it pretty much felt like a chocolate overdose. However this recipe changed my mind, and because of its light and fluffy texture, I can finally say that brownies are a win on my…

VEGGIE SWEET POTATO AND PLANTAIN SKILLET HASH

I love plantains! And you should too because they are good for you. They are high in fiber, has more potassium than bananas (which enables muscle function and regulates your heart beat), vitamin A, and vitamin K (very essential for your skin!) Plus, they are delicious, what more could you ask for? Eat your plantains!…

VEGETARIAN RED QUINOA AND BLACK BEAN MEATLESS LOAF

I love quinoa! It is one of the easiest gluten free grains to make and digest. Whether you choose to get quinoa in the white or red grain, they are still both very nutritious and delicious, and also vegetarian and vegan friendly. Quinoa has a variety of benefits: 1. Quinoa is one of the most…

ORANGE OLIVE OIL BREAD

I call this the breakfast for bosses πŸ˜‰ I never thought in a million years that combining olive oil and oranges could go so wonderfully together in a baked recipe! This is one of my favourite recipes because it is so light, fluffy, flavourful, and of course delicious πŸ™‚ Recipe: 1/3 cup coconut flour 1/3…

SWEET POTATO PECAN CASSEROLE

Delicious, sugar free sweet potato casserole loaded with tons of flavour and nutrition? You can’t go wrong πŸ™‚ I think It’s quite obvious that I have a soft spot for sweet potatoes πŸ˜€ Recipe: 1 large sweet potatoes (cubed and boiled) 1/4 cup light organic canned coconut milk 2 large organic cage free eggs 1…

BAKED CINNAMON PERSIMMONS WITH COCONUT MILK AND YUMMY TOPPINGS

Would you believe this was my first experiment with persimmons? Probably, because they are a less publicized fall fruit, and unlike a pumpkin which is available everywhere in the fall, persimmons are only available in some grocery stores, but can be found in large quantities at Asian and farmers markets. These delicious things are similar…

SWEET POTATO TUNA MELTS

I love tuna, and I notice that tuna isn’t exactly a win with a lot of people I have encountered…well, except it’s soaked in full fat mayonnaise, then it can be somewhat tolerated. As a tuna lover, I used to be a huge fan of tuna melts (hmmm the yummy thought!) However, after going gluten…