PALEO DOUBLE CHOCOLATE ZUCCHINI BREAD

   I finally got a chance to revamp my favourite bread! This version is moist and also light so it’s not as dense as the previous versions i’ve made, and i’ve made this several times! The key ingredients are the zucchini and the nut butter! It’s basically a mix between a bread and a brownie….

PALEO SWEET POTATO CURRY WITH HERB ROASTED CHICKEN

   It was a rainy day in Toronto yesterday! But spring is in the air and the weather has been wonderful all week! Whether your indoors or out and about, this recipe makes a great comfort meal to help you through the rainy or cloudy and somewhat gloomy weather. Plus if you’re a curry lover…

LIGHT OREGANO DINNER ROLLS

   Light, fluffy, easy and healthy dinner rolls. These easily pair with anything, and of course you don’t have to eat them only at dinner time? These were made with light spelt flour, and are low in sodium and sugar, plus you can’t go wrong with using fresh herbs? Have a wonderful day! Recipe: yields…

CAJUN SHRIMP THIN CRUST PIZZA (NEW ORLEANS INSPIRED)

Hey everyone! Winter is coming and so is Christmas! I’ve had such a busy year with nonstop activities which unfortunately derailed me from blogging my recipes and I apologize. I should be back on track really soon since things are starting to calm down a little bit, but in the meantime, let’s talk about this…

GRILLED PINEAPPLE AND SPICY SHRIMP BURGERS

It’s a warm and sunny day today! These yummy seafood burgers are perfectly light and filling to enjoy on a patio at lunch time. I used sprouted ancient grain burger buns and they are GMO free and full of fibre. So if you’re craving a burger but you are pescatarian (like me) and want something…

SMOKED TURKEY SAUSAGE AND CHEESE PIZZA

Happy Monday everyone! I apologize for being absent, but I’m back! My summer was quite busy and between working a lot and also trying to get in as much summer fun as possible, I didn’t just fall off the wagon, I got hit by it. Now that summer has almost come to an end, things…

CRISPY BAKED GARLIC AND BROWN SUGAR HERB CHICKEN

Finally! Here’s the recipe for this sweet and spicy crispy goodness. The chicken has the perfect balance of sweet and savory flavors and crispy edges to mimic the texture of fried chicken. I used deboned and skinned chicken thighs which made it easier to eat, but you can also use regular chicken thighs, especially if…

HEALTHY CHERRY CHOCOLATE COOKIE CAKE

Happy Friday! I made a similar recipe over the holidays last year, but since summer always blesses us with an abundance of delicious red cherries, I decided to replicate this recipe with a summer twist! This is gluten free, low in sugar (I relied mostly on the cherries for the natural sweetness), yummy and easy…

PALEO TURKEY MEATBALL AND SPINACH PIZZA (WITH CAULIFLOWER CRUST)

It’s been a while since I made cauliflower pizza because to be honest, working with cauliflower can be a messy chore, but worth it! I decided to create my version of a meatball pizza with a healthy twist. This recipe is paleo, uses lean turkey, and full of flavour, and all the ingredients are organic…

GRILLED LEAN TURKEY CHEESE BURGERS WITH SWEET POTATO SPEARS

Happy Tuesday everyone! I’ve been MIA recently and I apologize. Work gets very busy in the summer time and I also pick up more activities that add to my busy schedule. But never fear! I haven’t forgotten about you. Here’s my healthy spin on a cheese burger to satisfy your burger cravings the healthy way….

PALEO HONEY LIME SALMON

Hey guys! Be one step closer to your goals or maintain your healthy lifestyle by eating this yummy and nutritious salmon. Salmon is an excellent source of omega-3 fatty acids, protein, vitamin B12, B6 and D. Sometimes the simplest meals make the best ones! Have a great day! Recipe: adapted from Damn Delicious 4 salmon…

SPRING DETOX GREEN SMOOTHIE

Boost your immune system and get your body ready for spring by starting your week with this delicious green smoothie????? I have a green smoothie every single day and I juice twice a week because it’s the easiest way to get my daily serving of veggies, especially since I don’t eat salads often. This smoothie…