EARL GREY DARK CHERRY CREPES

For cold and snowy mornings, Earl Grey Dark Cherry crepes will definitely add a cozy delicious elegance to your breakfast table. All you have to do is eat. I Canโ€™t believe itโ€™s my first post of 2019, and sure I may seem a little late in the game, but the month isnโ€™t over yet, so…

SWEET POTATO SPINACH BREAKFAST HASH

Kick starting your new year with a healthy and hearty breakfast is a great way to stay true to your dietary goals in 2018! Luckily, this Sweet Potato Spinach Breakfast Hash is a no fuss paleo dish you can put together or prep ahead in no time! Happy New Year to all my wonderful readers!…

BERRY RICOTTA BLENDER PANCAKES

Because pancakes are amazing and should forever be a breakfast favorite, make them more fun by trying these Berry Ricotta Blender Pancakes. They are low fat, gluten free and so fluffy that you may have a hard time putting the fork down. So I know this isnโ€™t a fashion blog, but I absolutely had to…

HOLIDAY FRENCH TOAST WITH APPLE COMPOTE

   Good morning! Only 4 days before Christmas!??? and since I love the holidays and all the yummy recipes it has to offer, I figured i’d start by bringing some yummy treats your way! I used sprouted ancient grain bread and 2 tbsp of coconut palm sugar to caramelize the apples. Alternatively, you could omit…

CHERRY GREEK YOGURT PANCAKES

Monday’s definitely call for pancakes?? actually everyday calls for pancakes, but of course we won’t do that so we’ll choose Mondays! These pancakes are gluten free, rich in protein, free of oils and full of fruity flavour. Plus you can’t ignore the slight happiness these colourful pancakes give you? Amirite?? This serves 3 people. Have…

PALEO PUMPKIN SPICE BAGELS

I love bagels, and I love pumpkin, so why not combine the two? Well it’s been done! These bagels are paleo friendly and also low carb, plus it contains less sugar than traditional bagels. These are packed with so much flavour and can be enjoyed with a pumpkin spice latte, or your favourite fall beverage….

SEASONED SWEET POTATO AND EGG BREAKFAST STACK

It’s Friday! And it’s quite shocking how quickly the year is going by! It’s already fall! And three months till Christmas, oh my! Anyways, as somewhat depressing as that plus the current slightly chilly weather might be, it is always important to stay cheerful, and warm ๐Ÿ™‚ I decided to make myself a cavewoman breakfast….

SIMPLE BERRIES AND CREAM PARFAIT

I hope everyone had a great weekend! I whipped up this quick, simple, and delicious parfait for breakfast before heading out the door. This yummy glass contains non fat greek yogurt sweetened with organic stevia, and it’s layered, with strawberries, bananas, blueberries, peach slices, almonds, and unsweetened coconut slices. This parfait is packed with protein…

PALEO STRAWBERRY SHORTCAKE WAFFLES

Good morning people! I was craving some good old breakfast comfort food this morning before heading to work, and this definitely satisfied my cravings! The healthy way of course ๐Ÿ˜‰ I wish I could start over and eat this again and again! It was so yummy I had to show you what my first bite…

PINEAPPLE SWEET POTATO HASH AND POACHED EGG TOWER STACK

Good morning guys! Sorry I’ve been MIA, I’ve been slightly preoccupied ๐Ÿ˜‰ We have a extreme heat alert today in Toronto, so it kinda sucks that I can’t enjoy the sun ๐Ÿ™ but at least I enjoyed my breakfast! Plus the pineapple in the middle gives this recipe a sweet and refreshing flavour ๐Ÿ™‚ Have…

CARROT ZUCCHINI SHRIMP EGG MUFFINS

A protein packed on the go breakfast! I have a long day at work today to these little goodies were definitely needed ๐Ÿ™‚ All I can say is gigidy ๐Ÿ™‚ Recipe: makes 12 1 organic zucchini (grated) 4 organic baby carrots (grated) 6 organic cage free eggs 1/2 cup raw shrimp (mashed) 2 organic scallions…

TROPICAL MANGO VANILLA CUSTARD PROTEIN PANCAKES (PALEO)

Well, I was hoping to sleep through the night like a baby and wake up energized and excited to take on my favourite sunday morning routine, which is my workout with trainer, and my monster protein pancakes right after. Sadly, that excitement was almost taken away from me when I was abruptly awaken at 3am…