PALEO SANDWICH BREAD

This bread is actually the same version of my simple gluten free and paleo bread, however, the post is quite old so I decided to revamp it with a nicer picture πŸ™‚ Gluten free doesn’t always mean healthy, especially when it comes to bread. This bread is loaded with nutrition, low in carbohydrates, and rich…

PALEO CARDAMOM SPICED PLANTAINS WITH VEGGIES AND A FRIED EGG

I have a serious love affair with plantains, so much that I could eat them every single day! But since variety is indeed the spice of life, I always incorporate a variety of healthy meals in my diet so I don’t get bored! But here are some plantains for ya πŸ˜‰ Recipe: 1 small ripe…

SUMMER VITAMIN CLEANSING JUICE

Happy Sunday everyone! What better way to start your day than with a tall glass of good health? This juice is packed with vitamins to boost your energy and immune system, and enzymes to awaken your active enzymes so your body can burn fat throughout the day. Plus, it’s also a great way to cleanse…

SESAME SALMON BURGERS ON A GRILLED PORTOBELLO MUSHROOM BUN (PALEO)

I think I might secretly love burgers, just too scared to eat one for the fear of addiction and gaining weight lol! I’m kidding, I can’t eat beef or chicken, but I can most certainly eat seafood! So, I’m having a yummy protein and nutrition packed seafood burger for lunch πŸ˜‰ I nibbled on them…

SEAFOOD CAULIFLOWER CHIVE TACOS (PALEO, AND FLOUR FREE)

Craving tacos without the guilt of carbs? Well now you can have one! These tacos only contain two main ingredients, which are cauliflower and eggs, that’s it! I added chives for additional flavour πŸ™‚ These tacos were layered with homemade guacamole, red onions, field green veggies, and pan seared shrimp and scallops, topped with a…

CHOCOLATE BERRY MOUSSE PIE

Friday funday whoot whoot! We are having a potluck at work tomorrow and this is what I’m bringing! I had to make this last night because I work till late tonight and I’m at it again bright and early the next morning, which wouldn’t give me time to make anything. Good thing this potluck is…

PINEAPPLE FUSION SCALLOPS

I have been experimenting with a lot of weird flavour combinations lately, and I have had a few fails, but also a few successful recipes. This recipe was one of my successful experiments, or at least my tastebuds approved πŸ™‚ These could also work as a salad! So come on, step out of your comfort…

CARROT ZUCCHINI SHRIMP EGG MUFFINS

A protein packed on the go breakfast! I have a long day at work today to these little goodies were definitely needed πŸ™‚ All I can say is gigidy πŸ™‚ Recipe: makes 12 1 organic zucchini (grated) 4 organic baby carrots (grated) 6 organic cage free eggs 1/2 cup raw shrimp (mashed) 2 organic scallions…

MAPLE MUSTARD BROILED SALMON WITH HOMEMADE MANGO CHUTNEY

Dinner time! I had to make use of the mango chutney I made yesterday, and boy was it a good idea, because this was scrumptious! Getting ready to watch Game of Thrones right now πŸ™‚ Have a great night everyone! Muahz! Recipe for salmon: 1 lb salmon 1/4 tsp garlic powder 1/2 tsp organic pure…

TROPICAL MANGO VANILLA CUSTARD PROTEIN PANCAKES (PALEO)

Well, I was hoping to sleep through the night like a baby and wake up energized and excited to take on my favourite sunday morning routine, which is my workout with trainer, and my monster protein pancakes right after. Sadly, that excitement was almost taken away from me when I was abruptly awaken at 3am…

CHUNKY MANGO CHUTNEY

I’ve wanted to try this recipe for a very long time, and finally, I’m glad I got the chance to. I had an early shift at work today, which meant that I would get off work early enough and still enjoy the rest of the day. So, I spend the rest of my day doing…