POWERGLASS JUICE (DETOX, FLU REMEDY, AND IMMUNE BOOSTER)

I haven’t posted a juices in a while, so I decided to share my pre breakfast juice with your lovely faces ๐Ÿ™‚ I call this a PowerGlass Juice because it acts as a detox (parsley, celery, & lemon), flu remedy (citruses & tomato), and energy booster (beets). This juice contains:

3 cups parsley leaves
Half a cucumber
2 beets
2 oranges
2 kiwis
3 mini celery stalks
Ginger (small piece)
1 tomato (grown in my friends garden
1/2 a lemon

*All ingredients are organic, but if you can’t find organic produce or you find it slightly expensive, then stick with what you can find. Just make sure you wash them properly.

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Although juicing can be a hassle sometimes, I encourage it because of its many benefits (details on juicing benefits can be found in my “blood purifier juice” post). If you don’t have a juicer, green smoothies are just as good! They provide extra fibre which is excellent for bowel movement. Have a great day guys!

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4 Comments Add yours

  1. satoyafoster says:

    I’ve been looking for a new juice recipe. I think I’m going to give this one a try. You peel the oranges and kiwis before putting them in the juicer?

    1. I think you’ll like it ๐Ÿ™‚ And yes I peel the skin off the citruses before juicing them.

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