SWEET POTATO SPINACH BREAKFAST HASH

Kick starting your new year with a healthy and hearty breakfast is a great way to stay true to your dietary goals in 2018! Luckily, this Sweet Potato Spinach Breakfast Hash is a no fuss paleo dish you can put together or prep ahead in no time! Happy New Year to all my wonderful readers!…

COCONUT GINGER SHRIMP & SWEET POTATO STEW

Giveaway alert!! With the holidays fast approaching, we all know how busy this time of the year gets. From holiday shopping to hosting and cooking for your friends and family, it’s nonstop festive fun. The good news is, I’ve partnered with All-Clad Canada for #12daysofAllCllad for an #AllCladGiveaway of this gorgeous D5 Polished Dutch Oven!…

PALEO SWEET POTATO TURKEY CHILI

This Paleo Sweet Potato Turkey Chili is the perfect remedy for the chilly and cloudy weather we are having this week. Hello fall! Welcome to my first official fall post! I cannot believe how quickly summer skated by and how quickly the year is going by! But no matter what, we have to make the…

PALEO SWEET POTATO CURRY WITH HERB ROASTED CHICKEN

   It was a rainy day in Toronto yesterday! But spring is in the air and the weather has been wonderful all week! Whether your indoors or out and about, this recipe makes a great comfort meal to help you through the rainy or cloudy and somewhat gloomy weather. Plus if you’re a curry lover…

SPICY CHIPOTLE SWEET POTATOES WITH MUSSELS AND SHRIMP

   Sweet potatoes are a great and healthy staple to have in your pantry because you can do so much with it. It meshes well with sweet and/or savoury flavours and its also good for you. I’ve been on a spicy kick lately and this recipe hit the spot?  Recipe: 1 large sweet potato (chopped)…

PALEO ROASTED ITALIAN TURKEY SAUSAGE WITH CARROTS & SWEET POTATOES

What to do with Easter leftovers? Throw all of them in a large ramekin dish and bake! Super easy and healthy! The turkey sausage is natural and also full of flavour, so too much seasoning isn’t required. This is the easiest way to meal prep for the week! Happy Monday! Recipe: serves 4 1 large…

PALEO SWEET POTATO AND CHIVE SHRIMP FRITTERS WITH POACHED EGG

It’s Monday! Which means my birthday week is officially over, and I must say, it was the BEST week I’ve ever had! I was so shocked and also appreciative of the amount of love and support I received from my friends, family, and even people I’ve never met in person! But now it’s time to…

MASHED SWEET POTATO AND SPICY SMOKED SALMON MARTINI

Hello hello! I hope everyone is having an amazing day, I know I am 🙂 I was craving a savoury “martini” when I woke up this morning, and I know you’re probably wondering what on earth that’s all about lol. Well here you go! This is a martini you can crave anytime and indulge in…

BAKED PEACHES WITH HONEY ROASTED PECANS AND VANILLA CREAM

Late post! I made these yummy treats earlier and I apologize for uploading the recipe late. Quite a busy but fun Friday! Have a great weekend everyone! Recipe: 4 peaches (halved and seeded) 1/2 cup pecans (chopped) 2 tbsp organic raw honey (or maple syrup) 1/4 cup unsweetened coconut cream (from can) Pre-heat oven to…

KALE SWEET POTATO STUFFED TILAPIA ROLL

Yup! This is how I roll people. All your macro nutrients (carbs, protein, healthy fats, and veggies) packed in a yummy roll. Healthy food equals a healthy life, and life sure tasted good when I consumed these 😉 Hmmmm, yummy goodness….. Recipe: serves 2 2 wild tilapia fillets Half a medium sweet potato (mashed) 2…

SEASONED SWEET POTATO AND EGG BREAKFAST STACK

It’s Friday! And it’s quite shocking how quickly the year is going by! It’s already fall! And three months till Christmas, oh my! Anyways, as somewhat depressing as that plus the current slightly chilly weather might be, it is always important to stay cheerful, and warm 🙂 I decided to make myself a cavewoman breakfast….

BIRDS NEST SWEET POTATO AND BAKED EGG HASH

Well it’s Friday! And I have to work, but after eating this yummilicious lunch, I can’t complain 🙂 If you look closely at the first picture and you use your imagination, it actually looks like a giant eye! Or maybe I’m crazy?!? But that’s what I see! I made this recipe a while ago so…