HOLIDAY TREATS CATEGORY UPDATE!

Yay! It’s my favourite time of the year! Which calls for festive food and treats! Looking for healthy holiday indulgences? Well here you go! I’ve created a “holiday “treats” category which will have old and new healthy holiday recipes for those who want to make something special for their loves ones, whether it’s breakfast in…

GREEN MONSTER VITAMIN DETOX JUICE

Detox Thursdays anyone? I usually save my cheat days for the weekend, but like any other event as I would like to call it, I always prepare myself. Part of eating clean and maintaining a healthy lifestyle is knowing how to find efficient methods to incorporate your daily doses of fruits and vegetables into your…

VEGAN RED VELVET CUPCAKES WITH “CREAM CHEESE” FROSTING

Happy hump day everyone! And boy is it chilly outside πŸ™ I made these vegan friendly cupcakes as a birthday treat for my fabulous friend Claudia. Who doesn’t love red velvet on their birthday? Especially when they are healthy? Well she told me she did, so I guess it’s a double win πŸ™‚ The “cream…

“WHATS YOUR FLAVOUR?” PARFAIT SHOTS

Hello Everyone! I decided to have a little fun with my parfaits, so I came up with these. I call these my “What’s Your Flavour” Parfait Shots because I believe everyone possesses one or all of the personalities listed in the photo, but the question is, do they match your tastebuds? Lets find out! Sexy…

PALEO SWEET POTATO AND CHIVE SHRIMP FRITTERS WITH POACHED EGG

It’s Monday! Which means my birthday week is officially over, and I must say, it was the BEST week I’ve ever had! I was so shocked and also appreciative of the amount of love and support I received from my friends, family, and even people I’ve never met in person! But now it’s time to…

POST BIRTHDAY DETOX GREEN SMOOTHIE

Ahh yes! The one thing I look forward too after a night of sinful indulgences is a detox juice or smoothie. Although I don’t regret any of it, it’s always nice to give my body what it wants when it needs it, but it definitely needed this green smoothie! And heres why…… Yup! This happened…

IT’S MY BIRTHDAY!! WHOOT! :)

Whoot! It’s my Birthday! I can’t believe it’s been a year already, time definitely flies! I am always grateful for all the positive situations I come across in my everyday life, no matter how little they are, great friends, family, co-workers, and even yummy food πŸ™‚ However, I want to take this opportunity to honour…

BAKED CHOCOLATE BANANA PROTEIN OATMEAL WITH PEPPERMINT SPRINKLES

Monday everyone! It’s December! Which means it’s almost Christmas! And of course a festive season definitely calls for a festive breakfast πŸ™‚ Feel free to swap the sprinkles for peppermint extract if you’re counting calories, but it won’t be as festive πŸ˜‰ Happy Cyber Monday πŸ™‚ Recipe: A little less than 1/2 cup gluten free…

PALEO SPICY CHILLI DEVILLED EGGS

Happy Black Friday everyone!! Ti’s that time of the year to buy all your holiday presents with a mind blowing discount! I am working all day today since I am working two jobs, so I’m working my regular 9am-5pm at the office and 6pm-11pm at Victoria Secret, so it’s going to be a long and…

PALEO GARLIC BUTTERED SHRIMP WITH SPAGHETINI SQUASH PASTA

Hi everyone! I think it is safe to say that winter is officially here! And although I’m still trying to figure out how that makes me feel, I know that warm comfort foods will always make me happy on cold winter days and nights. But of course it has to be healthy! No one enjoys…

BUTTERNUT SQUASH CRANBERRY PECAN MUFFINS

Oh how I love muffins, especially as a warm and yummy breakfast treat on cold and rainy winter mornings. I think what I enjoy the most is making the muffins, because I get to experiment with fancy ingredients, or at least what I call fancy :p and then seeing the end result when they’re right…

VEGAN DARK CHOCOLATE AND CARAMEL NUT CANDY BITES (PALEO)

Hmmmm, the holiday season is almost here! And we all know that chocolate is just as available and appreciated as the air we breathe during this time πŸ˜‰ It’s also a cute and thoughtful gift to give to a friend or a loved one, and even more thoughtful when they are homemade! Which is why…