SAVOURY CAULIFLOWER PANCAKE WITH POACHED EGG AND VEGGIES (PALEO)

It’s June, and just a few weeks before summer officially starts! So why is the weather so crappy? Its been raining a lot here in Toronto and it looks like it’s going to rain all week, so boo hoo ๐Ÿ™ Anyways, this yummilicious breakfast definitely cheered me up ๐Ÿ™‚ Recipe for cauliflower (serves 3) 2…

PALEO BLUEBERRY VANILLA PEACH WAFFLES

Sunday funday breakfast! The one thing I look forward to every sunday morning ๐Ÿ™‚ I usually enjoy having a healthy treat for breakfast, but it wouldn’t be the best idea to have it every morning, which is why I save it for sundays. Although all the treats I post are 100% clean and healthy, you…

HOMEMADE CHAI SPICE BAGEL AND EGG BREAKFAST SANDWICH

Bagels anyone? I never thought I would be able to make homemade bagels using gluten free and paleo ingredients, but I did! And they were incredibly amazing! The chai spice gives the bagel a very unique and aromatic flavour, which in my opinion provides a more delicious experience compared to a traditional store bought bagel….

PALEO POACHED EGG ON AVOCADO VEGGIE HASH

I gotta say my breakfast was banging this morning! It was super easy and yummy. This is definitely a quick and nutritious option if you’re in a hurry or you simply don’t feel like spending that much time in the kitchen (story of my life on wednesdays). Recipe: 2 organic cage free eggs Half an…

CREAMY BROWN RICE FARINA

Ever heard of brown rice farina? Well I hadn’t until my good friend Sheereen introduced it to me! (check out her amazing paleo recipes at dieffs.wordpress.com). This is a yummy brown rice cereal loaded with nutrition, and is a great substitute for oatmeal because it works for people who are gluten free (like me). You…

PEANUT BUTTER AND SPICY JELLY PROTEIN PANCAKES

Pancake Tuesday’s anyone? I was craving pancakes this morning and I had to have some, even though i’m trying to ween myself off flour based meals for now so I can kick start my detox, (all the flours I use are gluten free by the way). However, my body wanted some pancakes this morning, so…

BLUEBERRY BANANA MUFFINS

These are very filling and super easy to make when you’re having those muffin cravings. I love everything about this muffin because all my favourite ingredients (blueberries, banana) are combined to make this yummy gluten free/paleo breakfast. If you enjoy these ingredients just as much as I do, then there is everything to love about…

VEGGIE OMELET QUICHE BOWLS

Quick, easy, and on the go! I was going on a road trip with my buddies to watch the UFC fights live in Montreal (yes I am a UFC geek, and my favourite fighter St Pierre claimed his belt :D) and I wanted to make something clean and delicious that my buddies and I could…