BLUEBERRY BANANA MINT PROTEIN SMOOTHIE

An awesome refreshing smoothie for a perfect monday afternoon! At least before work….blah! Recipe: 1/2 cup organic frozen wild blueberries 1 medium organic banana 1 tsp organic mint leaves (optional) 1 scoop garden life raw vanilla protein powder (or regular whey isolate) 1 tbsp organic raw peanut butter 1 cup organic unsweetened almond milk 3-4…

SUMMER BLUES GREEN COCKTAIL SMOOTHIE

Yup! Cocktails can be healthy! You can still have a green and fancy cocktail while watching the masculine hotties take your breath away on the Vampire Diaries on Cosmo ๐Ÿ˜‰ Recipe: 5 organic fresh strawberries Half a large organic orange 1 small red organic apple 2 cups organic kale leaves 2 cups organic baby spinach…

STAR DAZZLE PROTEIN GREEN SMOOTHIE

I woke up really happy this morning after hearing some good news! So I decided to make my morning dazzle even more with this energy boosting delicious smoothie after my cardio session ๐Ÿ™‚ Recipe: 4 cups organic kale leaves 1/2 an organic avocado 2 cups organic swiss chard leaves 1 small organic granny smith apple…

CRANBERRY PEAR FUSION GREEN SMOOTHIE

Everyday is a good day for a green smoothie, so have one! It is important to make sure that you use less fruit and more vegetables in your smoothies, because the point is to get your daily serving of vegetables without it tasting bland. Use a little bit of fruit and opt for lower glycemic…

BERRY PROTEIN BASH GREEN SMOOTHIE

I cannot go a day without having a green smoothie; I feel incomplete, but sometimes it is a little challenging coming up with different and creative recipes daily to spice up our daily smoothies. I always add a protein source to my smoothies because I use it as a meal replacement, and also based on…