ENERGY BOOSTER SMOOTHIE SHOTS

Happy friday everyone! It’s good friday here in Canada, so I have the day off and i’m loving every bit of it. I decided to spice up my morning with these amazing smoothie shots, and I gotta say, they definitely gave my morning some flavour 😉 Primary energy ingredient: Chia seeds. Supposedly, the Aztecs, Mayans…

SPICY ORANGE APPLE GREEN SMOOTHIE

Green smoothies are basically my morning coffee and I cannot go without having one everyday. I say a green smoothie a day keeps the doctor away! More information on the benefits of daily green smoothies can be found in my first green smoothie post in the “sides and others” section of my blog. Drink drink…