QUINOA CORN FETA BURGERS

Now that patio season is finally here, it’s time to kick it off with a patio favorite! If you haven’t had burgers on a patio, you haven’t lived, so let’s make that happen with these healthy Quinoa Corn Feta Burgers! I just realized I’ve been absent from blogging for about a month! Sometimes you never…

ROASTED MUSHROOM RAMEN BOWL

You don’t have to be a broke college student to enjoy a ramen bowl! Plus, this Roasted Mushroom Ramen bowl is a fancy and affordable meal to get you through those college night blues. It’s been a little chilly in Toronto this past week, especially this weekend! So naturally I had a craving for some…

SRIRACHA TURKEY MEATBALL ZOODLES

Swap the spaghetti and the beefballs for this Sriracha Turkey Meatball Zoodles. 100% grain free/paleo, low carb and high in protein, you can still eat spaghetti and meatballs while staying on track! Zucchini is one of those squash vegetables that can be very versatile. I mean you can literally use it in almost everything! One…

HONEY BALSAMIC LAMB CHOPS

With spring finally here , it’s fun to get creative with your dinner ideas! My Honey Balsamic Lamb chops with Roasted Potatoes is a great meal to add to your  dinner table! It’s healthy, hearty and filling. I’m absolutely loving the spring weather we are getting here in Toronto! It’s been over 14 degrees for…

BRUNCH OMELET BISCUIT BOWLS

My Brunch Omelet Biscuit Bowls are gluten free, high in protein and perfectly fun size!   Happy hump day guys! I know it may feel like I have been MIA for a while and I do apologize for that. With growing my catering business and blogging my healthy recipes for your lovely faces, life got…

VEGAN OREGANO MAC & CHEESE

Enjoy this healthy spin on your favourite classic with my Vegan Oregano Mac & Cheese! When it’s vegan, high in protein and low in fat, you’ll have no choice but to do a happy dance! What a wonderful weekend it’s been! I couldn’t be more excited about the success of my pop up market. Seriously…

HEALTHY BUTTER CHICKEN

We could all use some spicy heat during a cold day or a cold week! Luckily, my low fat and dairy free Healthy Butter Chicken recipe will provide just the right amount of comfort and deliciousness. Dig in! Boy was so cold today, and I’m talking -11 degrees cold with a wind chill of -13….

CLASSIC PIZZA MARGHERITA

Valentine’s day is just around the corner! Create a delicious meal straight from the heart by starting with my Classic Pizza Margherita. Made with spelt flour crust and fresh toppings, you can’t go wrong with this healthy meal on a hearty day! Now in case some of you are wondering if I’m only going to…

SPICY CHICKEN PHO BOWL

Enjoy Pho the healthy way by making this Spicy Chicken Pho Bowl. Made with brown rice noodles and low sodium broth, you wouldn’t need to save this for a cheat day. It would be saved for lunch instead! Sunday was my birthday! Another year older and 5 years wiser. I had an amazing birthday weekend…

CHIPOTLE SHRIMP TACOS

Cyber Mondays? or Spicy Mondays? I’ll take both! Whichever day you choose, these Chipotle Shrimp Tacos won’t fail at making you happy. I hope all my American friends had a lovely thanksgiving weekend and also enjoyed shopping Black Friday deals! But let’s get right to these chipotle shrimp tacos. To be honest, I had a…

CHICKEN PARMESAN PIZZA

When chicken parmesan and pizza meet for the first time and hit it off, they become Chicken Parmesan Pizza buddies. I never get tired of making pizza, especially when I make them healthy. This pizza however was just perfection. I recorded and the step by step process on my Snapchat and it occurred to me…

CHICKEN, SHRIMP AND SAUSAGE JAMBALAYA

My Jambalaya recipe is the perfect remedy for putting a smile in your tummy on a cold and cloudy day. Oh boy, it’s Sunday. After a whole week of rain and cloudy weather, I can finally see the sun. Well to be honest, the sun comes and goes, but i’ll take whatever I can get….