HOLIDAY FRENCH TOAST WITH APPLE COMPOTE

   Good morning! Only 4 days before Christmas!??? and since I love the holidays and all the yummy recipes it has to offer, I figured i’d start by bringing some yummy treats your way! I used sprouted ancient grain bread and 2 tbsp of coconut palm sugar to caramelize the apples. Alternatively, you could omit…

HOLIDAY TREATS CATEGORY UPDATE!

Yay! It’s my favourite time of the year! Which calls for festive food and treats! Looking for healthy holiday indulgences? Well here you go! I’ve created a “holiday “treats” category which will have old and new healthy holiday recipes for those who want to make something special for their loves ones, whether it’s breakfast in…

“WHATS YOUR FLAVOUR?” PARFAIT SHOTS

Hello Everyone! I decided to have a little fun with my parfaits, so I came up with these. I call these my “What’s Your Flavour” Parfait Shots because I believe everyone possesses one or all of the personalities listed in the photo, but the question is, do they match your tastebuds? Lets find out! Sexy…

IT’S MY BIRTHDAY!! WHOOT! :)

Whoot! It’s my Birthday! I can’t believe it’s been a year already, time definitely flies! I am always grateful for all the positive situations I come across in my everyday life, no matter how little they are, great friends, family, co-workers, and even yummy food πŸ™‚ However, I want to take this opportunity to honour…

BAKED CHOCOLATE BANANA PROTEIN OATMEAL WITH PEPPERMINT SPRINKLES

Monday everyone! It’s December! Which means it’s almost Christmas! And of course a festive season definitely calls for a festive breakfast πŸ™‚ Feel free to swap the sprinkles for peppermint extract if you’re counting calories, but it won’t be as festive πŸ˜‰ Happy Cyber Monday πŸ™‚ Recipe: A little less than 1/2 cup gluten free…

VEGAN DARK CHOCOLATE AND CARAMEL NUT CANDY BITES (PALEO)

Hmmmm, the holiday season is almost here! And we all know that chocolate is just as available and appreciated as the air we breathe during this time πŸ˜‰ It’s also a cute and thoughtful gift to give to a friend or a loved one, and even more thoughtful when they are homemade! Which is why…